
We are in the process of remodeling our home. This experience has given me the opportunity to realize that I am remodeling my life! The first of the year we started planning our remodel, but I had no idea how it would change me. We had a dream of ideas, defined and created plans, had…
Summertime! It’s so beautiful and there is so much to see and do outdoors. Today I wanted to share ideas to Enrich Your Health and Happiness…enjoying nature. The benefits of being in nature: – Antidote for stress – Can reduce ADHD symptoms – Reduce recovery times…
25 STRESS~LESS Tidbits I put together this list a few years ago for a class. It is a great reminder for me to relax. Hopefully, you will find them useful. ~ Drinking lots of water. The body requires at least eight – 8 oz. glasses of water for a 120 lb. person per day. Ideally…
Right now I am in California settling my brother’s estate. I’ve never been the executor of someone’s estate before, and it’s been a very different experience for me. I’ve had so many emotions, from love, grief, and tenderness, surprises, and even challenges. There have been many times when I’ve felt my brother close by. And though…
Today for Tune In Tuesday I wanted to share with you one of my favorite activities. Your garden may be a potted vegetables or flowers, whatever the size enjoy the bounty’s. Here are some of my favorite gardening articles and resources: http://www.littlemountainhaven.com/the-gardening-gambling-soul-what-it-takes-to-be-a-great-gardener/ http://oursimplelife-sc.com/easiest-vegetables-grow/ http://herbalmommasda.blogspot.com/2015/04/free-super-simple-companion-planting.html Plus many additional resources…
Happy May Day!!! My favorite day of the year!!! Over the past few weeks, I have felt hope…the opportunity to leap wholeheartedly into the spark, lightness, and joy of Spring! Maybe I had forgotten the intensity of Spring’s beauty or had I been lulled to rest in the winter? The bursting forth…birds chirping, vibrant greens…