Girl Talk: Hormones, Menopause and Emotional Health
Listen in to Jen and I as we chat about menopause,
women’s health, body image, and more on her podcast,
Journey with Jen Poulson.
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Similar Posts
Don’t You Just Love It?
Summertime! It’s so beautiful and there is so much to see and do outdoors. Today I wanted to share ideas to Enrich Your Health and Happiness…enjoying nature. The benefits of being in nature: – Antidote for stress – Can reduce ADHD symptoms – Reduce recovery times…
SMART Goals, SMART Meal
Welcome to Tune In Tuesday’s where I will be posting a video each Tuesday of the week. This week we are talking about resolutions and goals. They are different. What are your SMART Goals? My life intertwines, does yours? I share with you how some of them work for me. Applying skills into practical everyday…
Why Make Biscuits & Scones…the Easy Way?
Some meals need a little something extra. To do that, I want it to be quick and easy, but especially good. We love having biscuits with soup, salads or jam. The scones are yummy for a breakfast treat, afternoon snack, tea party or even a dessert. Today, I am sharing with you two of my…
Spring into Harmony
This week’s Tune-In Tuesday is a day late because of technical difficulties, which give me and probably you a opportunity to “let go” of outcomes and schedules. And this is what this video is about. Push, pull and opposites. Practicing going with the flow and making it easy. Harmony is awesome….
