Announcing FREE Life Enhancing Webcast


I’m so excited to announce, You are Beautiful, Just the Way You Are ~ Retreat. September 21 to 23rd, 2017 Gift yourself this special time to renew and connect with your Beauty, Reclaim Well~being and Happiness. This event will be at my home in Bonney Lake, Wa. SE of Seattle, about a 45 minute…
I have previously posted about Herb Waters, but I can’t get enough! Many of us have a hard time drinking enough water. Especially plain water, even if it’s filtered. I get that. It’s so nice to drink something with flavor. So instead of buying flavored waters make your own. General Directions: Pick fresh herbs or…
Energy Healing and Aromatherapy Class January 21, 21016 ~ 7pm ~ Bonney Lake, WA Are you ready to improve emotional health, counteracting negative emotions, and increasing your positive mood? You will learn how you can utilize essential oils and energy healing to support mind, mood and sleep. Each attendee will get a live hands-on Learn…
I’m going to start this with a big WOW! Never in my wildest dreams or nightmares could I imagine what the world is going through. These truly are Unprecedented Times. There have been some days that I didn’t get dressed, cuddled in a blanket, prayed, vegged out on TV and probably eaten more dark chocolate…
Spring into Spring with some “green” self care. Add some beautiful greens to your diet for a great nutrition booster. Not only will you body “thank you”, but your emotions will also. Greens bring balance, enliven your whole being and provide a freshness to wake up your tastes buds. Whether you grow your own, wild…
My heart has been a little overwhelmed with family and friends challenges, and life stresses. I know you can understand this. A few things have helped lift me and manage my emotions and responses better: Uplifting music Looking and going outside in awe of the beauty of the earth and giving a simple prayer of thanks….