Meditation

Many of us don’t know how to meditate.  I didn’t.  It is hard for my mind to slow down.  I have found that listening to an audio guided meditation works for me.  I am able to stay focused.

And I wanted to share with you two of my favorites:

• Improve Your Relationship with Men and Money Affirmation Meditation by Marnie Marcus.  This is for all women; married or single.  $7 includes PDF of affirmations.  Please read my recommendation on the link.  http://ignitepoint.com/helps/menandmoney/
• Flow Dream, Everything is Easy in My Life .  This meditation has helped me to relax my focus. $9.95   https://flowdreaming.com/shop/index.php?dispatch=products.view&product_id=253

• Currently I am working on my own audio meditation that will encourage you to relax, be calm and focused.  But until that’s ready, enjoy the above meditations that have been very helpful for me!