What’s Your Peaceful Place?

John 20:19 … the disciples were assembled for fear of the Jews, came Jesus and stood in the midst, and saith unto them, Peace be unto you.

Self Care – Daily In the video I mentioned some of my Daily Self Care. The key for us busy women is to not just make a list or plan, but actually take some time for yourself. It doesn’t have to even be an hour. I already did a foot soak today while reading a chapter…
I have always loved eggs. Even when they were out of “style”. For most of the last 30 years, we have had laying hens and fresh eggs. Eggs are an amazing; 6 grams of *complete protein, 5 grams of rich healthy fats, ability to raise your HDL (good cholesterol), add antioxidants and trace nutrients, stabilize your…
I hope you’re able to take some extra time for yourself this summer. My family is very sweet, but I like to take some special time for “me” and sometimes I even purchase something that I wouldn’t normally purchase. You may even want to. Do you like and use Essential Oils? I have for…
I love garden food! Kale is in our garden or available at the grocery store year round. It was so easy to make these, much easier than cabbage rolls. It took me about 20 minutes to make these. It’s hot here in Western Washington and I didn’t want to heat up the house. I baked…
I’m so excited to announce a added Bonus to each Holistic Energy Session! A Custom Flower Remedy delivered directly to your mail box with instructions. What are Flower Essences? You will receive a custom Flower Essence made to enhance your Session and supporting your body/mind/spirit journey. Flower essences are the actual flowers vibrational energy imprint transferred…
Awakening your spirit with spiritual self care is a key to wholeness. Life is full of “up’s & down’s” and without a central focus and strength we lose ourselves. Spiritual care is not about religion. It is about a personal connection to God, Source and Higher Power. Benefits of spiritual self-care: Prevent and or lessen…
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My peaceful place this year is hiking when I can get to it. In Phoenix it’s all year round. Another peaceful place I use on a weekly basis is temple visits. It provides a place of meditation and communion with God to intentions and ask for need blessings. Both places have one thing in comment: they look up and require effort.
Beautiful Maria!