Girl Talk: Hormones, Menopause and Emotional Health
Listen in to Jen and I as we chat about menopause,
women’s health, body image, and more on her podcast,
Journey with Jen Poulson.
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Spring Forth
Thank you for your thoughts, prayers and kindness to our family. Many of you have reached out and I greatly appreciate the love. Easter was especially personal and meaningful this year. I am doing well on my journey of grief, regular living, family, and most other activities. It’s spring and I have been preparing some garden beds, planting…
Meditation
Many of us don’t know how to meditate. I didn’t. It is hard for my mind to slow down. I have found that listening to an audio guided meditation works for me. I am able to stay focused. And I wanted to share with you two of my favorites:…
Why Make Biscuits & Scones…the Easy Way?
Some meals need a little something extra. To do that, I want it to be quick and easy, but especially good. We love having biscuits with soup, salads or jam. The scones are yummy for a breakfast treat, afternoon snack, tea party or even a dessert. Today, I am sharing with you two of my…
Emotional Self Care
“It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.” ~ Agnes Repplier As winter is about to end, many of us are excited about spring. With it bring as glimmer of hope, anticipation of the future and dreams of fun in the sun and outdoors. At…
Loss and Love
This past week and half have been full of loss and love. My dear sister, we are chosen sisters from different mothers, you know the ones you knew in heaven, husband died March 14th. I was there right away to comfort and help for the next few days. This was a blessed opportunity for me to serve. I…
