Girl Talk: Hormones, Menopause and Emotional Health


You don’t want to miss it because there are no recordings. Today Thursday, December 17th at 7pm pacific time. In this FREE training I will cover how to: – clear negative emotions and situational stress – raise your vibrational energy – ways to simplify healthy living And we will be doing some group energy work. …
Happy 4th of July!!! Wishing you love of freedom from our family to yours!
I have always loved eggs. Even when they were out of “style”. For most of the last 30 years, we have had laying hens and fresh eggs. Eggs are an amazing; 6 grams of *complete protein, 5 grams of rich healthy fats, ability to raise your HDL (good cholesterol), add antioxidants and trace nutrients, stabilize your…
Today for Tune In Tuesday I wanted to share with you one of my favorite activities. Your garden may be a potted vegetables or flowers, whatever the size enjoy the bounty’s. Here are some of my favorite gardening articles and resources: http://www.littlemountainhaven.com/the-gardening-gambling-soul-what-it-takes-to-be-a-great-gardener/ http://oursimplelife-sc.com/easiest-vegetables-grow/ http://herbalmommasda.blogspot.com/2015/04/free-super-simple-companion-planting.html Plus many additional resources…
Rabbit bounced in a small glen around several other animals. “And what do you know? I was off like lightning. That fox didn’t even know what to think.” Rabbit laughed at the memory. Mrs. Frog, Mr. Duck, and Mrs. Squirrel exchanged glances. He was doing it again! He was bragging about how fast he was….
Many of us don’t know how to meditate. I didn’t. It is hard for my mind to slow down. I have found that listening to an audio guided meditation works for me. I am able to stay focused. And I wanted to share with you two of my favorites:…