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It’s a busy time of year
ByKristineIt’s a busy time of year. I love Christmas and the fun we have planned as a family. But I don’t like the extra stress and sense of overwhelm that can trigger old responses. Over the years I been blessed to learn techniques, tips and more that have keep me out of the spiral. I’d…
Bonus added to Holistic Energy Sessions
ByKristineI’m so excited to announce a added Bonus to each Holistic Energy Session! A Custom Flower Remedy delivered directly to your mail box with instructions. What are Flower Essences? You will receive a custom Flower Essence made to enhance your Session and supporting your body/mind/spirit journey. Flower essences are the actual flowers vibrational energy imprint transferred…
Self Care Plan
ByKristineSelf Care – Daily In the video I mentioned some of my Daily Self Care. The key for us busy women is to not just make a list or plan, but actually take some time for yourself. It doesn’t have to even be an hour. I already did a foot soak today while reading a chapter…
Peaceful Place Contest Winner is….
ByKristineThank you all for your entries. The tender thoughts about your peaceful place enriched my life. Nathana Clay is the winner. Her picture is above and her entry as follows: “I am visiting my parents right now, so I don’t have a picture of my “comfy chair” or the kitchen table…
Joyful Mom’s
ByKristineI really want this Mother’s Day to be special for you, by creating something to support you as a Mom, caregiver and individual. But to do that, I need to know what you need from me! How can I best help you? So, will you take a 5 question survey for me? It should take less…
Happy Gratitude Day
ByKristineMy heart has been a little overwhelmed with family and friends challenges, and life stresses. I know you can understand this. A few things have helped lift me and manage my emotions and responses better: Uplifting music Looking and going outside in awe of the beauty of the earth and giving a simple prayer of thanks….

