Happy 4th of July!!!
Happy 4th of July!!!

Wishing you love of freedom from our family to yours!
Happy 4th of July!!!

Wishing you love of freedom from our family to yours!
I am excited to share with you part 4 of 5 of our Self Care series. Today our focus is on Mental Self Care. You’ve probably heard the phrase, “An idle mind is the devils workshop”. Have you ever wondered why? I believe that without the focus and conscience use…
What a beautiful time of year! So, treat yourself to a Life Enhancing FREE 90 minute webcast. Next Monday, December 14th at 2pm pacific time. In this training we will: – clear some of the negative and stress patterns – talk about ways to simplify healthy living – raise your vibrational energy I’ll be actually…
Welcome to Tune In Tuesday’s where I will be posting a video each Tuesday of the week. This week we are talking about resolutions and goals. They are different. What are your SMART Goals? My life intertwines, does yours? I share with you how some of them work for me. Applying skills into practical everyday…
Summertime! It’s so beautiful and there is so much to see and do outdoors. Today I wanted to share ideas to Enrich Your Health and Happiness…enjoying nature. The benefits of being in nature: – Antidote for stress – Can reduce ADHD symptoms – Reduce recovery times…
Energy Healing and Aromatherapy Class January 21, 21016 ~ 7pm ~ Bonney Lake, WA Are you ready to improve emotional health, counteracting negative emotions, and increasing your positive mood? You will learn how you can utilize essential oils and energy healing to support mind, mood and sleep. Each attendee will get a live hands-on Learn…
I LOVE basil!!! It is one of my favorite herbs. If I could eat basil, berries and dark chocolate every day, I would be a very happy woman 😉 The basil is grown in a 4 X 8 foot raised bed. We have been eating a little of it in salads, sandwiches, and other dishes,…