I really want this Mother’s Day to be special for you, by creating something to support you as a Mom, caregiver and individual.
But to do that, I need to know what you need from me! How can I best help you?
So, will you take a 5 question survey for me? It should take less than 5 minutes. It will help me know how to better meet your needs so you can more easily create your joy.
Click https://www.surveymonkey.com/r/X7DLKWX to begin.
Thanks!
Many of us don’t know how to meditate. I didn’t. It is hard for my mind to slow down. I have found that listening to an audio guided meditation works for me. I am able to stay focused. And I wanted to share with you two of my favorites:…
“It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.” ~ Agnes Repplier As winter is about to end, many of us are excited about spring. With it bring as glimmer of hope, anticipation of the future and dreams of fun in the sun and outdoors. At…
I am excited to share with you part 4 of 5 of our Self Care series. Today our focus is on Mental Self Care. You’ve probably heard the phrase, “An idle mind is the devils workshop”. Have you ever wondered why? I believe that without the focus and conscience use…
Thank you for your thoughts, prayers and kindness to our family. Many of you have reached out and I greatly appreciate the love. Easter was especially personal and meaningful this year. I am doing well on my journey of grief, regular living, family, and most other activities. It’s spring and I have been preparing some garden beds, planting…
I hope you’re able to take some extra time for yourself this summer. My family is very sweet, but I like to take some special time for “me” and sometimes I even purchase something that I wouldn’t normally purchase. You may even want to. Do you like and use Essential Oils? I have for…
You don’t want to miss it because there are no recordings. Today Thursday, December 17th at 7pm pacific time. In this FREE training I will cover how to: – clear negative emotions and situational stress – raise your vibrational energy – ways to simplify healthy living And we will be doing some group energy work. …