LIVE Encore for Joyful Empowerment Webcast
You don’t want to miss it because there are no recordings.
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http://iTeleseminar.com/78487950
You don’t want to miss it because there are no recordings.
Tis the Season, is what we hear. What is your focus this week? Have you decorated for Christmas yet? How do you have the energy of joy when you are feeling stressed this time of year? 1 – Learn to say “no” to extra activities and things that don’t bring you and your family joy. …
I’m so excited to announce, You are Beautiful, Just the Way You Are ~ Retreat. September 21 to 23rd, 2017 Gift yourself this special time to renew and connect with your Beauty, Reclaim Well~being and Happiness. This event will be at my home in Bonney Lake, Wa. SE of Seattle, about a 45 minute…
I am excited to share with you part 4 of 5 of our Self Care series. Today our focus is on Mental Self Care. You’ve probably heard the phrase, “An idle mind is the devils workshop”. Have you ever wondered why? I believe that without the focus and conscience use…
I really want this Mother’s Day to be special for you, by creating something to support you as a Mom, caregiver and individual. But to do that, I need to know what you need from me! How can I best help you? So, will you take a 5 question survey for me? It should take less…
It’s a busy time of year. I love Christmas and the fun we have planned as a family. But I don’t like the extra stress and sense of overwhelm that can trigger old responses. Over the years I been blessed to learn techniques, tips and more that have keep me out of the spiral. I’d…
Listen in to Jen and I as we chat about menopause, women’s health, body image, and more on her podcast, Journey with Jen Poulson. Click the link https://open.spotify.com/show/7rwVe2SlYgxS0ptGd3TMxH… #menopause #bodypositivity #womenshealth #emotionalhealing #joyfulempowerment