Take a Breath of Fresh Air
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I have been enjoying some summer reading. And wanted to share what has really enriched me. Angels of Abundance by Doreen Virtue is a treasure. This book has some key insights into prayer that I have not understood before. Don’t get me wrong, I am a faithful, praying Christian, but I had not figured out how…
I am excited to share with you part 4 of 5 of our Self Care series. Today our focus is on Mental Self Care. You’ve probably heard the phrase, “An idle mind is the devils workshop”. Have you ever wondered why? I believe that without the focus and conscience use…
Spring into Spring with some “green” self care. Add some beautiful greens to your diet for a great nutrition booster. Not only will you body “thank you”, but your emotions will also. Greens bring balance, enliven your whole being and provide a freshness to wake up your tastes buds. Whether you grow your own, wild…
I’m so excited to announce, You are Beautiful, Just the Way You Are ~ Retreat. September 21 to 23rd, 2017 Gift yourself this special time to renew and connect with your Beauty, Reclaim Well~being and Happiness. This event will be at my home in Bonney Lake, Wa. SE of Seattle, about a 45 minute…
This week’s Tune-In Tuesday is a day late because of technical difficulties, which give me and probably you a opportunity to “let go” of outcomes and schedules. And this is what this video is about. Push, pull and opposites. Practicing going with the flow and making it easy. Harmony is awesome….
I love garden food! Kale is in our garden or available at the grocery store year round. It was so easy to make these, much easier than cabbage rolls. It took me about 20 minutes to make these. It’s hot here in Western Washington and I didn’t want to heat up the house. I baked…