Spring into Spring with Greens
Spring into Spring with some “green” self care.
Add some beautiful greens to your diet for a great nutrition booster. Not only will you body “thank you”, but your emotions will also. Greens bring balance, enliven your whole being and provide a freshness to wake up your tastes buds.
Whether you grow your own, wild craft or purchase them, add some greens to your diet every day.
Think salads, fresh herb teas, sauteed greens, green drinks and smoothies.
For a wonderful nettle soup recipe and more information on nettles see the following link:
Breakfast Greens? Click this link for the recipe:
I am back from California settling my brother’s estate. This has been a different experience for me.
So in honor of my brother Dan, I want to gift you a holistic energy session at a fraction of its normal price. I’m opening up a limited number of holistic energy sessions just through Mother’s Day. And I’m only charging $97 for a 60 minute session. (I normally charge $297.) I’ve been feeling impressed that he would like me to open myself to be able to assist others. He had a big, tender heart.
During our 60 minutes together we’ll release and reframe any challenges going on so that you can open up to ease and flow no matter what is going on in your life. We’ll clear those lower, heavy energies that make you feel lethargic and discouraged, and align you with the lighter energy of joy, gratitude and love. Or maybe you just want an hour where someone gives YOU the TLC and personal alignment to focus. This session is all about you!
I’m excited to be able to honor my brother in this way, and to serve you and your needs. Let someone take care of you for a change; you are so worth it.
What a recent client said about her session:
“My session with Kristine spoke to the heart of what I really needed to hear. She addressed my concerns from a holistic perspective: spiritual, physical, and emotional. She understands the importance of self-care being about taking care of ourselves so we can better love and take care of others. I would recommend her services if you are looking for someone to help empower you with practical tools to live a more harmonious life.”
~ N.C. from Missouri
I don’t know when I’ll have room in my schedule to open up sessions like this again. If you’re feeling a whispering in your heart to give this a try, just trust that and schedule your session. I’m here for you.
