Happy 4th of July!!!
Happy 4th of July!!!

Wishing you love of freedom from our family to yours!
Happy 4th of July!!!

Wishing you love of freedom from our family to yours!
Winter Blahs got you down. Change things up and get outside for a breathe of fresh air. Look around. Release the “stuffy” in your life. Mug of Spicy Cocoa Put 1 Tablespoon Spicy Cocoa Mix into mug. Pour in 8 ounces boiling water and 5 to 10 drops liquid stevia or sweetener of choice….
Listen in to Jen and I as we chat about menopause, women’s health, body image, and more on her podcast, Journey with Jen Poulson. Click the link https://open.spotify.com/show/7rwVe2SlYgxS0ptGd3TMxH… #menopause #bodypositivity #womenshealth #emotionalhealing #joyfulempowerment
I love garden food! Kale is in our garden or available at the grocery store year round. It was so easy to make these, much easier than cabbage rolls. It took me about 20 minutes to make these. It’s hot here in Western Washington and I didn’t want to heat up the house. I baked…
“It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.” ~ Agnes Repplier As winter is about to end, many of us are excited about spring. With it bring as glimmer of hope, anticipation of the future and dreams of fun in the sun and outdoors. At…
You don’t want to miss it because there are no recordings. Today Thursday, December 17th at 7pm pacific time. In this FREE training I will cover how to: – clear negative emotions and situational stress – raise your vibrational energy – ways to simplify healthy living And we will be doing some group energy work. …
I have always loved eggs. Even when they were out of “style”. For most of the last 30 years, we have had laying hens and fresh eggs. Eggs are an amazing; 6 grams of *complete protein, 5 grams of rich healthy fats, ability to raise your HDL (good cholesterol), add antioxidants and trace nutrients, stabilize your…