Happy 4th of July!!!
Happy 4th of July!!!

Wishing you love of freedom from our family to yours!
Happy 4th of July!!!

Wishing you love of freedom from our family to yours!
Thank you for those of you that listened to the summit. It has been a fabulous experience. I have benefited from implementing some of the great ideas from the experts into my life. I hope you have too. One of our listeners said, “Thank you, thank you, thank you! It felt like I could “get…
Spring into Spring with some “green” self care. Add some beautiful greens to your diet for a great nutrition booster. Not only will you body “thank you”, but your emotions will also. Greens bring balance, enliven your whole being and provide a freshness to wake up your tastes buds. Whether you grow your own, wild…
Today for Tune In Tuesday I wanted to share with you one of my favorite activities. Your garden may be a potted vegetables or flowers, whatever the size enjoy the bounty’s. Here are some of my favorite gardening articles and resources: http://www.littlemountainhaven.com/the-gardening-gambling-soul-what-it-takes-to-be-a-great-gardener/ http://oursimplelife-sc.com/easiest-vegetables-grow/ http://herbalmommasda.blogspot.com/2015/04/free-super-simple-companion-planting.html Plus many additional resources…
Many of us don’t know how to meditate. I didn’t. It is hard for my mind to slow down. I have found that listening to an audio guided meditation works for me. I am able to stay focused. And I wanted to share with you two of my favorites:…
I have always loved eggs. Even when they were out of “style”. For most of the last 30 years, we have had laying hens and fresh eggs. Eggs are an amazing; 6 grams of *complete protein, 5 grams of rich healthy fats, ability to raise your HDL (good cholesterol), add antioxidants and trace nutrients, stabilize your…
This past week and half have been full of loss and love. My dear sister, we are chosen sisters from different mothers, you know the ones you knew in heaven, husband died March 14th. I was there right away to comfort and help for the next few days. This was a blessed opportunity for me to serve. I…