2 New Year’s Gifts and a Bonus
|
|
You don’t want to miss it because there are no recordings. Today Thursday, December 17th at 7pm pacific time. In this FREE training I will cover how to: – clear negative emotions and situational stress – raise your vibrational energy – ways to simplify healthy living And we will be doing some group energy work. …
Winter Blahs got you down. Change things up and get outside for a breathe of fresh air. Look around. Release the “stuffy” in your life. Mug of Spicy Cocoa Put 1 Tablespoon Spicy Cocoa Mix into mug. Pour in 8 ounces boiling water and 5 to 10 drops liquid stevia or sweetener of choice….
I’m going to start this with a big WOW! Never in my wildest dreams or nightmares could I imagine what the world is going through. These truly are Unprecedented Times. There have been some days that I didn’t get dressed, cuddled in a blanket, prayed, vegged out on TV and probably eaten more dark chocolate…
Have you ever found a food that is in your top 10? Pesto & Basil are one of mine. Basil how do I love thee, let me count the ways: Shredded in salads On sandwiches Shreds on top of many main dishes and soups PESTO….on pasta, corn on the cob, toast, chicken, baked potatoes, etc…
I love garden food! Kale is in our garden or available at the grocery store year round. It was so easy to make these, much easier than cabbage rolls. It took me about 20 minutes to make these. It’s hot here in Western Washington and I didn’t want to heat up the house. I baked…
It’s a busy time of year. I love Christmas and the fun we have planned as a family. But I don’t like the extra stress and sense of overwhelm that can trigger old responses. Over the years I been blessed to learn techniques, tips and more that have keep me out of the spiral. I’d…