Take a Breath of Fresh Air
|
||||||||||||
|
||||||||||||
Listen in to Jen and I as we chat about menopause, women’s health, body image, and more on her podcast, Journey with Jen Poulson. Click the link https://open.spotify.com/show/7rwVe2SlYgxS0ptGd3TMxH… #menopause #bodypositivity #womenshealth #emotionalhealing #joyfulempowerment
This is so exciting! I am free from joint pain and plantar fasciitis. About 3 months ago I did a bunch of research and created a new herbal formula hoping it would relieve some of my symptoms. And it did!!! I usually drink 1 to 2 cups daily. Then I ran out and stopped for…
Thank you all for your entries. The tender thoughts about your peaceful place enriched my life. Nathana Clay is the winner. Her picture is above and her entry as follows: “I am visiting my parents right now, so I don’t have a picture of my “comfy chair” or the kitchen table…
Energy Healing and Aromatherapy Class January 21, 21016 ~ 7pm ~ Bonney Lake, WA Are you ready to improve emotional health, counteracting negative emotions, and increasing your positive mood? You will learn how you can utilize essential oils and energy healing to support mind, mood and sleep. Each attendee will get a live hands-on Learn…
Tis the Season, is what we hear. What is your focus this week? Have you decorated for Christmas yet? How do you have the energy of joy when you are feeling stressed this time of year? 1 – Learn to say “no” to extra activities and things that don’t bring you and your family joy. …
Thank you for your thoughts, prayers and kindness to our family. Many of you have reached out and I greatly appreciate the love. Easter was especially personal and meaningful this year. I am doing well on my journey of grief, regular living, family, and most other activities. It’s spring and I have been preparing some garden beds, planting…