What’s Your Peaceful Place?

John 20:19 … the disciples were assembled for fear of the Jews, came Jesus and stood in the midst, and saith unto them, Peace be unto you.
Summertime! It’s so beautiful and there is so much to see and do outdoors. Today I wanted to share ideas to Enrich Your Health and Happiness…enjoying nature. The benefits of being in nature: – Antidote for stress – Can reduce ADHD symptoms – Reduce recovery times…
Genuine self-care is never selfish, and is about being true to ourselves, caring and nurturing for ourselves, and loving ourselves deeply so we are in a healthier position to take on challenges. We are in better positions to authentically care for and love others when we first ensured we have been cared for and loved ourselves…
I love garden food! Kale is in our garden or available at the grocery store year round. It was so easy to make these, much easier than cabbage rolls. It took me about 20 minutes to make these. It’s hot here in Western Washington and I didn’t want to heat up the house. I baked…
Merry Christmas! Video 2 At this awesome and sometimes stressful time of year. Maybe take some time for listen to a summit replay or two to relax and reboot. They are still available http://joyfullyempowered.com/ Wishing you the most blessed and beautiful Christmas ever. May you be gentle with yourself and enjoy this wonderful holiday!
We are in the process of remodeling our home. This experience has given me the opportunity to realize that I am remodeling my life! The first of the year we started planning our remodel, but I had no idea how it would change me. We had a dream of ideas, defined and created plans, had…
Decades ago when I was in the throws of little children, messes, and more messes, a wise friend told me to, “look at my children through the eyes of a camera”. This wise message changed my life and my perspective. I became a happier mother and person. The past 4 months have reaffirmed the importance of…
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My peaceful place this year is hiking when I can get to it. In Phoenix it’s all year round. Another peaceful place I use on a weekly basis is temple visits. It provides a place of meditation and communion with God to intentions and ask for need blessings. Both places have one thing in comment: they look up and require effort.
Beautiful Maria!