I’m so excited to announce, You are Beautiful, Just the Way You Are ~ Retreat.
September 21 to 23rd, 2017
Gift yourself this special time to renew and connect with your Beauty, Reclaim Well~being and Happiness.
This event will be at my home in Bonney Lake, Wa. SE of Seattle, about a 45 minute drive.
To see the schedule and more information: https://www.kristinefarley.com/retreat/
Self Care – Daily In the video I mentioned some of my Daily Self Care. The key for us busy women is to not just make a list or plan, but actually take some time for yourself. It doesn’t have to even be an hour. I already did a foot soak today while reading a chapter…
Energy Healing and Aromatherapy Class January 21, 21016 ~ 7pm ~ Bonney Lake, WA Are you ready to improve emotional health, counteracting negative emotions, and increasing your positive mood? You will learn how you can utilize essential oils and energy healing to support mind, mood and sleep. Each attendee will get a live hands-on Learn…
Winter Blahs got you down. Change things up and get outside for a breathe of fresh air. Look around. Release the “stuffy” in your life. Mug of Spicy Cocoa Put 1 Tablespoon Spicy Cocoa Mix into mug. Pour in 8 ounces boiling water and 5 to 10 drops liquid stevia or sweetener of choice….
Happy 4th of July!!! Wishing you love of freedom from our family to yours!
Welcome to Tune In Tuesday’s where I will be posting a video each Tuesday of the week. This week we are talking about resolutions and goals. They are different. What are your SMART Goals? My life intertwines, does yours? I share with you how some of them work for me. Applying skills into practical everyday…
Summertime! It’s so beautiful and there is so much to see and do outdoors. Today I wanted to share ideas to Enrich Your Health and Happiness…enjoying nature. The benefits of being in nature: – Antidote for stress – Can reduce ADHD symptoms – Reduce recovery times…