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Hot Chocolate Chai

Hot Chocolate Chai  This is my favorite fall and winter beverage…treat. It is full of fabulous anti-inflammatories, antioxidants, antidepression, flavonoid,  antibacterial, immune-stimulating properties, and more.  Besides, it tastes so good and will warm you up on those chilly days!   Chocolate Chai Mix 1 ½ cups cocoa powder, unsweetened ½ cup turmeric powder ¼ cup…

Summer Herb Waters

I have previously posted about Herb Waters, but I can’t get enough! Many of us have a hard time drinking enough water.  Especially plain water, even if it’s filtered.  I get that.  It’s so nice to drink something with flavor.  So instead of buying flavored waters make your own. General  Directions: Pick fresh herbs or…

Let’s add some goodness

Let’s add some goodness

              Today for Tune In Tuesday I wanted to share with you one of my favorite activities. Your garden may be a potted vegetables or flowers, whatever the size enjoy the bounty’s. Here are some of my favorite gardening articles and resources: http://www.littlemountainhaven.com/the-gardening-gambling-soul-what-it-takes-to-be-a-great-gardener/ http://oursimplelife-sc.com/easiest-vegetables-grow/ http://herbalmommasda.blogspot.com/2015/04/free-super-simple-companion-planting.html Plus many additional resources…