Are You a Woman of Purpose and Possibilities?
Women in mid-life transitions — including going through “The Change” (aka menopause) — have unique situations, concerns, feelings, and worries. Yet we are also in the prime of our purpose and possibilities.
Do you feel bleh? Worried? Out of sync? Like you’re meant to do something bigger, but you don’t know what … or how? You feel you could reinvent yourself, but mostly you feel like you spend much of your time spinning, working hard but not really doing what you are meant to do?
I’VE BEEN THERE! DONE THAT!
And I believe I can support you on your journey to be the woman you are meant to be!
Coaching Women to Become Fulfilled
Did you know: Women in their 50s, 60 and 70s are in the PEAK of their personal and professional talents and abilities? We have experience, understanding, sympathy, empathy. We’ve done stuff!
Let me help you tap into that knowledge and energy. I’m happy to be your holistic women’s wellness coach in ALL aspects of your life: Spiritual, Physical, Emotional, Mental.
Do you want to:
- Discover your true purpose?
- Tap into and use all your hard-earned knowledge and experience?
- Feel confident in what you’re doing?
- Learn and practice proven techniques and methods to make your great life possible?
- Have a cheerleader in your corner?
- Reinvent your highest and best self?
- Live the life you want, with purpose, meaning and conviction?
You Can!
How I Help Middle-Aged, Menopausal Women
My own life experiences — with many variables — taught me how to provide coaching for women going down similar paths. I am a multi-faceted holistic women’s wellness coach, including:
- A SimplyALIGN™ Practitioner who can help clear and reframe root issues and causes
- A herbalist with experience in flower essences, essential oils, and herbs
- A doula who can teach you to mother yourself
- Master Rapid Eye Tech who can help release trauma and pain
- A personal coach who will help you discover and reinvent your highest and best self
Multi-Modality Tools to Help You Navigate Bumpy Roads
With my coaching for women in transition, I use my experience to create and deliver multi-modality coaching and training packages to help you discover and live your highest and best self. Whether you are interested in:
- Group coaching sessions where you can feel supported
- Individual, woman-to-woman coaching sessions
- Coaching for women training in groups and individuals
- Life purpose discussion, review and experienced advice from a peer
- Energy clearing
- Healthy living coaching for women (NOT diet advice)
- Herbal and sensory empowerment activities
- … anything else to help you become a Woman of Purpose and Possibilities,
I can help!
Life can be sweet on the other side. Sometimes you just need a partner, friend and coach to help you get there!
Click here to find the coaching for women, training and alignment sessions I offer for women in the prime of their lives. OR schedule a FREE 20-minute Discovery Session to see if (and how) we should work together.
PS: WARNING: No whiners allowed! The work we do together is NOT for mamsy-pamsy women caught in a dead-end, victim energy mode. My physical and mental movement and empowerment activities will kick those negative mental habits, and change you (with love and kindness) to be your highest and best, prime-of-life womanly self.
Do you find yourself worrying a lot?
Through my coaching for women, you’ll learn “brain gym” exercises to break the cycles of obsessive worry that stall us. Your brain will function better, you’ll get more creative, you’ll think more cognitively, and you’ll escape the hamster wheel.
If you’re ready to make the change in your life and direction toward what you know you’re supposed to be doing, but don’t know how, click below to schedule a free 20-minute discussion where we can, together, discover how we might work together.
All my best!
Kristine